Ingabe ukuxubha izinto eziningi noma umkhuba omubi?
Ukuzijabulisa ngokwemvelo kuyindlela yokuphila kwabamama abaningi basekhaya. Eqinisweni, igama elithi umama osebenzayo ekhaya lisho ukuthi yi-multitasking. Ama-WAHM amaningi awaqashi ukuqashwa kwabantwana abangaphandle ngaphandle kodwa asebenze ngenkathi enakekela izingane - imisebenzi emibili efuna kakhulu. Kodwa ngisho ne-WAHMs izingane zabo ezisezinkolweni zabanye zingazithola ziningi.
Amamama omsebenzi wendlu kufanele afunde ukuthi angakwazi kanjani ukwenza izinto eziningi ngokuphumelelayo njengengxenye yesu lokuphatha isikhathi .
Kodwa okubaluleke nakakhulu, kumele bahlakulele ukuhlakanipha ukwazi ukuthi kufanele bayisebenzise nini.
Njenganoma yiluphi ubuciko, ukuze kutholakale imiphumela emihle, umuntu kufanele aqondiswe. Ukwenyuka kwemisebenzi kwenziwa ngaphandle kwesiyalo - okusho ngezikhathi ezingavumelekile nezindawo - empeleni kungasebenzi kahle futhi kuyingozi emkhakheni wezomndeni.
Ukuthinta okuningi: Ingabe kuyinto engalungile?
Ngokusobala, kokubili izazi zengqondo zanamuhla nezigqila zasendulo ziyophendula yebo. I-Atlantic enhlokweni elahla izingcaphuno ezithinta abantu abaningi. U-Publilius Syrus, inceku ekhulwini lokuqala BC, owathi, "Ukwenza izinto ezimbili ngesikhathi esisodwa kungukuthi ungenzi lutho."
Futhi i-American Psychological Association iqokomisa isifundo esibonisa ukuthi izimoto eziguqukayo ezingqondweni phakathi kwemisebenzi empeleni zibiza isikhathi esiningi kunokuba zisindisa. Lesi sihloko se-NPR.org sikhombisa ukuthi izikhathi eziningi sicabanga ukuthi sihamba phambili uma singekho. Sishukumisela ukunakekelwa komunye umsebenzi komunye ngokusheshisa kodwa hhayi empeleni ukusebenza kuwo ngesikhathi esisodwa.
Noma Into Edingekayo?
Kodwa ngandlela-thile, leli phuzu lokugcina limane liqoqa amantongomama omama abasebenza ekhaya. Kungakhathaliseki ukuthi sishintsha imoto ngokushesha noma empeleni senza izinto ezimbili ngesikhathi esisodwa, sinamabhola amaningi emoyeni. Ngakho umbuzo uba indlela yokuwagcina ukuba angabikho kithi.
Ukwehlisa i-multistasking kuyingxenye yokuba ngumama kusukela okokuqala ubopha ingane emlonyeni wakho ngenkathi usula ubisi oluchithekile.
Ikhono lokubamba iqhaza liyisici esibalulekile somuntu omama emsebenzini. Kodwa kungakanani ongayenza khona kuncike ekukhethweni kwezingane zakho, umsebenzi, nomndeni wakho.
Isibonelo, abasebenzi be-telecommuting kanye nabontonkontileka abazimele banezinhlobo ezahlukene zenkululeko yokuhlanganisa imisebenzi yasekhaya nasemsebenzini. Futhi abazali bezingane ezisencane bangathola ukuthi, ngenxa yezizathu zokuphepha, ingane yabo idinga ukunakwa okungafani.
Futhi ngakho ekugcineni, ngizodingeka ngivumelane nezigqila kanye nezengqondo. Ukuzibandakanya akuyona into engalungile kodwa, njenganoma yini enye, ingasetshenziswa ngokweqile. Ngakho-ke, khumbula nje ukuthi uzibandakanya kanjani futhi uzibekela wena iziqondiso ezithile ze- multitasking .
Amathiphu ayisikhombisa wokuthuthukisa umkhiqizo wakho