Kulabo abaqhuba amabhizinisi abo noma abanemisebenzi edla impilo yabo, leyo mizwa ehlobene nokungabi namalingani iyenzeka ngokuphindaphindiwe futhi kaningi ngokuqina okukhulu.
Ngaphandle kwesikhathi futhi sigxile ekubuyiseleni imali, sithola sibhekene nezibonakaliso zokucindezeleka, ukungasebenzi, ubudlelwane bomshado noma ukushisa okulula.
Kulabo abangase bazizwe bengalingani nokuthi umsebenzi ube yinto ebaluleke kunazo zonke ebuhlotsheni obunzima phakathi komsebenzi nokuphila, ungase ufune ukuzibuza le mibuzo eyishumi eyinhloko ezokusiza ukuthi uhlolisise ukulinganisela komsebenzi wakho futhi ubone amasu ukubuyela esimweni esihle sokulingana kokuphila.
Ingabe uphume? Uma amahora engeziwe kanye nemikhuba yakho yokudla nokuzivocavoca empofu bekulokhu ithatha umonakalo, ungase utholakale uthayisha amakhilogremu ambalwa futhi uphume ngaphandle ukukhuphuka izinyathelo ezimbalwa zezindiza. Ukuzivumela ukuba uphume ngendlela engafanele kungathinta ikhwalithi yakho yokuphila ngendlela engafanele futhi kuholele ekuzileni kokungalingani. Ungase ucabange ngezinyathelo ezinjenge:
- Yenza isikhathi esengeziwe sokuzivocavoca
- Yidla ngokuhlakanipha lapho ugijima
- Thola izingane zakho ukuzivocavoca nawe, ngaleyo ndlela zixubanise ngemindeni kanye nempilo
Ingabe uhlale ugcinwe ngaphezulu? Uma umngane ebiza ukuxoxa, uyamtshela ukuthi awunaso isikhathi? Mhlawumbe uzithola ungakwazi ukuhambisana nalo mdlalo webhola lebhola noma umdlalo wokudansa ngoba isimiso sakho sinzima kakhulu.
Uma uthola ngokwesikhashana esingenakuqhathaniswa futhi uma izinto ezibaluleke kakhulu zilahlekelwa ngokugubha, kufanele uzame uku:
- Sebenzisa le
- Nciphisa impilo yakho
- ImiSebenzi ye-streamline efana nokuthenga nokulungiselela ukudla
Ingabe ugxila kakhulu ekutholeni kahle? Ingxenye enkulu yokufunda ukulinganisela impilo engcono kanye nomsebenzi ukuzimisela ukudela izinto ezimbalwa ezinhle ezintweni ezimbalwa ezingcono. Uma uchitha isikhathi esiningi namandla ekutholeni izinto ezincane "nje-ke," ungase ufune ukuphinda ucabangisise lelo qhinga. Ukulwela ukuphelela ukuphelela ungathola indlela yokulinganisela impilo engcono. Ngakho uma uvame ukucindezeleka ngezinto ezincane, ungase ufune ukuhlola:
- Funda izici eziyishumi ze-telltale ze-perfectionist
- Thatha ukukhathazeka ukuzihlola
- Thola ukuthi ungumuntu ophelele yini
Ingabe indawo yakho yokusebenzela ayikho ngaphansi kokulawula? Eminyakeni edlule, ngibheke ngempela amahhovisi abantu abaphumelelayo ukubona ukuthi baklanyelwe kanjani futhi baphathe indawo yabo yokusebenzela. Ngabona amahhovisi ambalwa ambalwa amaphepha, imibiko, i-candy wrappers endala nokunye okunjalo. Esikhundleni salokho, izindawo zokusebenzela ezazihlanzekile ngamaphepha afakwe futhi ezahlelwe kahle zibonakala zivamile. Inqwaba ye-clutter izovame ukuholela ekugqithiseni ngokweqile, ukushisa, nokuntuleka kwesilinganiso.
Ukubusa okudala kokuthatha noma yikuphi umbiko, ifayela, noma iphepha elinikeziwe bese "TRAF'ing" it (Udoti, Bheka, Umthetho, noma Ifayela) iseluleko esihle. Udumo lukaDavid Allen lukhomba ukubeka yonke into e-in-basket kanye nokulandela indlela yokucubungula ngokucophelela. Uma idesksi yakho, ihhovisi, indawo yokusebenzela noma itafula idinga usizo, lezi zinsiza zizoba kuhle ukucubungula kwakho.
- Hlela ihhovisi lakho lasekhaya
- Phatha i-paper clutter
- Gcina idesksi lakho lihlelekile
Ingabe uhlala emsebenzini isikhathi sekwephuzile ukuze uqinisekise ukuthi ufaneleka? Emkhakheni wokusebenza wokuncintisana wanamuhla, ngezinye izikhathi siwela esicupheni sokuhlala isikhathi sekwephuzile (noma ukuza ekuqaleni) ukuze sikhangise abanye ngokuzinikela kwethu nokuzinikezela kwethu. Kodwa ngenxa yombono omuhle owenzayo ngalolu hlelo emsebenzini, udala elibi ekhaya. Akukhona konke mayelana namahora owachitha, kodwa ukuthi wenza kanjani ngempumelelo phakathi namahora onawo.
Abaphathi bavame ukuhlaba umxhwele ukusebenza ngaphandle kwamahora amade. Ngakho sebenzisa kahle futhi uhlole le mibono ngokuba ngumsebenzi okhiqizayo.
- Thola amathuluzi omuhle kakhulu wokukhiqiza obaba
- Funda amathiphu okuphatha isikhathi
- Hlola uhlobo lwakho lokuphathwa komuntu isikhathi
Ingabe impilo yakho yomphakathi ekusekelwe impilo? Uma siphuma ngokweqile, sivame ukungazinaki abangane nabomndeni ngaphambi kokuba siyeke eminye imisebenzi echitha isikhathi. Ugcine nini isikhathi sokuchitha nabangani? Ikuphi "idethi" yakho yokugcina nomkakho noma okunye okuphawulekayo? Ukuhlela isikhathi ekhalendeni lakho elimatasa lokuzijabulisa emsebenzini, ekhaya, esontweni noma kwenye indawo lapho abantu bezokusiza khona ukuba nithole isikhathi sabanye. Ukwenza impilo yenhlalo ibe yinto ebaluleke kakhulu kuyisihluthulelo esibalulekile ekusizeni ukugcina konke kusezingeni. Uma sithola ukuxhumeka kubangani, abasebenzisana nabo, namalungu omndeni, ibhalansi yethu yokusebenza komsebenzi izwa ngokukhipha. Le mibono ingakusiza ukuthi uthuthukise inethiwekhi yakho yomphakathi.
- Dala ubungani obengeziwe bokusekela
- Thatha imibuzo yokuhlola umphakathi
- Thola izinto zokudala eziphathelene nomngani
Uthola ukuthi lowo msebenzi ngumsebenzi wakho wokuzikhethela? Uma uthola ihora eliyinqaba noma amabili engakahleleki, ingabe uya emsebenzini ukuze ubanjwe noma usebenze ekhaya? Uma wenza, kuyisibonakaliso esikhulu sokuthi ulahlekile. Ngenkathi umsebenzi uvame ukufuna isikhathi esivumelana kakhulu ngesikhathi sakho ngoba sikhala ngokuzwakalayo, ngokuvamile kungalinda kancane ngenkathi ugxile kwezinye izici zokuphila okufanele zizuze ngokwengeziwe futhi zibe nomthelela empilweni yakho siqu kanye neyakho esiseduze kakhulu oxhumana nabo. Ngakho-ke uma ikholi ye-siren yomqashi wakho noma ibhizinisi lakho ibonakala sengathi lingenakuvinjelwa, hlola ezinye zalezi mibono ngemisebenzi engeyona imisebenzi.
- Dala isiko lomndeni ebusuku
- Hlela ubusuku obusuku nenye yezingane zakho
- Beka ndawonye umqhudelwano wezemidlalo we-Wii
Ingabe intukuthelo yakho iyaqhuma ngokuphindaphindiwe? Ukungalingani phakathi kwemisebenzi kanye nokuphila komuntu siqu kuvame ukuholela ekucindezelekeni nasekukhathazeni okuzibonakalisa ngokwabo ekuthukutheleni okuthukuthele. Uma uthola izingane noma umlingani wakho uthola emithanjeni yakho ngaphezu kokujwayelekile noma ukuthola ukufiphaza kwakho kufushane nabanye emsebenzini noma kwezinye izilungiselelo, ungase uhlupheke ngokulinganisela komsebenzi. Lezi zinsiza zingasiza ekugwemeni ugibe lokuthukuthela nokugcina impilo yakho ibe yinto evumelana kakhulu.
- Funda ukuveza intukuthelo ngendlela efanele
- Ukucindezeleka kokuphatha ekhaya ekhaya kangcono
- Veza ngezikhathi ezithile ngendlela enenzuzo
Ingabe unzima ukulala, noma ulale kahle? Ngiyathola ukuthi uma impilo ingapheli futhi ngikhathazekile ngomsebenzi okungaphezu kwalokho okufanele ngibe khona ukuthi ubuthongo bami abuphumuli noma ngihlale ngiphuzile noma ngisebenza noma ngizama ukukhipha. Uma uthola ukulala okulukhuni okuzayo noma nje ungatholi amahora anele ngosuku lokulala kahle, uzithengisa ufushane futhi ungadinga ukuhlola ibhalansi yakho yokuphila. Le mibono ingase ikusize ekutholeni ubuthongo obusuku obuhle.
- Thuthukisa imikhuba yakho yokulala
- Zama i-yoga ukuze uthuthukise ukulala kwakho
- Funda kabanzi mayelana nokucindezeleka nezinkinga zokulala
Ingabe kufanele uziphindisele ngokuphindaphindiwe emndenini wakho? Umkami waseColorado owayengumbusi uRichard Lamm uxoxe indaba yebusuku obunqabile lapho uMbusi ebuyela ekhaya ngaphambi kokulala kwezingane zakhe. Indodana yakhe encane yagijimela kuye, yaqhuma ezandleni zakhe yamemeza yathi, "Baba!" Ngemva kokubona lokhu, uNkk. Lamm uphawule ukuthi indodana yakhe yayiyikhono langempela. "Uhlangana nomuntu ngesikhathi esisodwa ekhumbula igama lakhe!" uthe. Uma uzizwa njengomuntu ongaziwayo ekhaya lakho kanye nezingane zakho, sekuyisikhathi sokubeka eceleni isikhathi esengeziwe somndeni bese uphinde uthole ibhalansi yakho. Zama ezimbalwa zale mibono ngosayizi uma udinga ukugxila kancane ekhaya.
- Qhubeka nomsebenzi emsebenzini
- Vala i-TV futhi ulandele umndeni wakho
- Hlala uxhumane nomndeni uma kufanele ube endleleni