Amathiphu 10 Okufanele Ugweme Ukusebenza Ngomama Ukushisa

Ungalindi kuze kube sekwephuzile!

Ukuphatha umsebenzi nomndeni kungathatha impilo yakho engqondweni nangokwenyama. Uma ufuna ukuphumelela ekusebenzeni umama kubalulekile ukuzinakekela wena wonke umuntu. Uma kungenjalo ungase uhlupheke ngenxa yokushisa lapho usuke ukhathele kangaka ngeke ukwazi ukunakekelwa noma ubani okufaka phakathi kwakho.

Kodwa lawa ngamazwi owake wezwa ngaphambili, akunjalo? Okuvamile "faka iseluleko sakho sokuqala".

Iqiniso liwukuthi uqhubeka nokunakekela izidingo zomuntu wonke ngaphambi kwakho ( uma isifo sifuna ukujabulisa ) uzoshisa. Izindaba ezinhle zikhona izinguquko ezincane ozenzayo ezizokwenza umthelela we-BIG ekuzinakekeleni kwakho. Lapha akakho nhlobo i-oda elithile.

  • 01 Thola ukuphendula komsebenzi

    Cishe uyazi ukuthi hlobo luni lokuzivocavoca ongafisa ukulingana nesimiso sakho samasonto onke kodwa awunakho ukuphendula ukukwenza. Phendula ngoku:
    • Ukuthola abangani bakho bahileleke. Thenga umthengisi womsebenzi, njengo-FitBit, futhi uphikise abangane bakho ukushaya imigomo yabo.
    • Joyina ikhasi le-Facebook lendawo bese ubika imiphumela yakho yokuzivocavoca.
    • Yenza izinhlelo zokuhlangana nabangani ukuhamba, ukugijima, noma isikhathi esikoleni sokuzivocavoca.
    • Inselele umyeni wakho ekusebenzeni ngemva kokulala izingane. Imibhangqwana ekhukhulayo ndawonye ihlala ndawonye!
  • 02 Shintsha ukudla kwakho

    Kuyinto ehlekisayo ukuthi lapho ngiba umama osebenzayo ngathola ukuthi ukudla kwakuyifutha. Uma ngidla ukudla okungenampilo engangizizwa ngimiphumela uma kuqhathaniswa nalapho ngenza izinqumo zokudla okunempilo. Nganginokuzumayo, nginomthwalo wemfanelo kakhulu, ukuthi ngangingakwazi ukudla kabi.

    Uma ungaqiniseki ukuthi ungenza kanjani ushintsho ekudleni kwakho Pinterest kwenza kube lula ukuthola ukudla okunempilo okusheshayo. Vula i-Pinterest ibe ibhokisi lokupheka le-intanethi lokudla ukuze uzame bese-ke uma uthanda ukuthi libaphawu njengezintandokazi ungabuyela futhi uphinde uphinde uphinde uphinde uphinde ubuye.

    Yenza izingane zakho zifike ku-Pinterest nawe bese ukhetha ukudla okusabalalisa abafuna ukukuzama, futhi. Ukwenza ushintsho lwakho ekudleni umndeni womshado kuzoba yinto engafanele ukuba uhambe yedwa.

  • 03 Yakha uhlelo lokuzinakekela olungenakuvinjelwa

    Yebo, udinga ukulala kwamahora angu-8 ebusuku, kufanele ugweme ukucindezeleka, futhi uzizinakekele. Kulula kunokuba kwenziwe, akunjalo? Hhayi uma unenjongo yokwenza kanjalo! Awunomuzwa wokulawula izinto uma ubala ukuthi uzokwenzani ?.

    Sonke simatasa. Kodwa uma uvumela uhlu oluzokwenza lusebenze usuku lwakho esikhundleni sokubeka izinto eziza kuqala ngokucabangela nangokucabangela, uzoba ibhola lokucindezeleka ngesikhathi esithile. Into elandelayo uyazi ukuthi uzobamba omunye umkhuhlane noma ukhwehlela ukuthi izingane zakho ziletha ekhaya esikoleni.

    Kungakhathaliseki ukuthi uhambo olude emva kokudla, noma ngoMgqibelo ntambama ubalekele e-spa, thola into encane ongayenza ukuze uzenzele yona. Nguwe kuphela owazi kahle ukuthi uzokhipha yini amabhethri akho futhi akwenze umama ongcono wezingane zakho.

  • 04 Akukho okuthiwa Ukuphila Okuphilile Njengokwesilisa (Ngogogo)

    Ekhuluma ngokukhipha, indlela eyodwa eqinisekile yokukhipha ukucindezeleka kwakho nokuphunyuka okwesikhashana ukuhlangana okujulile nomyeni wakho noma umlingani wakho. Ubulili ngenye yezinto zokugcina engqondweni yakho lapho usanda kuba nosana. Izikhathi ezimbalwa zokuqala emva kokubeletha akunakwenzeka ukuphawula noma yiziphi amaphuzu aphezulu okuphila. Kodwa uma wenza isikhathi sobusuku obusuku futhi ukhumbule ukuthi kungani uthandana kuqala, ungase uzifake emoyeni - uphinde uvuselele eminye imilingo endala.

    Ubulili kubalulekile emshadweni ojabulisayo futhi, futhi, yisisekelo somndeni wakho. Futhi, hey, ngubani ongakwazi ukwehlisa i-orgasm enhle?

  • 05 Phuma emsebenzini bese uqhubeka uhamba

    Kungakhathaliseki ukuthi uphumelela kangakanani ekufezeni imigomo yokuphila enempilo phakathi nesonto lomsebenzi, uzogcina udonga udonga. Umkhuba uzobe ungenakubekezeleleka. Yisikhathi sokuba yisikhathi seholide emsebenzini.

    Thatha isikhathi esanele sokuthi ubaleke ngempela ehhovisi kanye nezidingo zekhaya. Sika intambo (noma uxhumano lwe-wi-fi) futhi uthembele ukuthi bangakwazi ukusingatha noma yikuphi ukuphuthumayo okuvela ngaphandle kwakho. Jabulela umndeni wakho, futhi khumbula ukuthi sisebenza ukuze siphile - singaphili ukusebenza.

  • Ukukhetha okunempilo kuzosiza wonke umuntu empilweni yakho

    Uma wenza ukukhetha okunempilo kuqala kufanele uthuthukise ikhwalithi yakho yokuphila, ukwazi ukwenza izinqumo ezingcono kokubili emsebenzini nasemakhaya futhi nje ngokuvamile uthole injabulo.