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Ukudala Ukulinganisela Ngezikhathi Zokucindezeleka
Ukwakha ibhalansi yokuphila emsebenzini kubaluleke nakakhulu phakathi nezikhathi zokucindezeleka. Kuyinto eyaziwayo ukuthi izifo eziphezulu ezikhungweni zikhona ekolishi ngezikhathi lapho abafundi bengaphansi kwengcindezi eyengeziwe njengalapho besesimweni sokutadisha izivivinyo noma ukugcwalisa amaphepha amaningi nezethulo ezifunwa ngabaprofesa.
UDkt. Michele Vancour, uProfesa oPhathelene Nempilo Yomphakathi, eNyakatho Connecticut State University, wabhala isihloko esithakazelisayo esithi "Amathiphu Okuphila Okungcono Kokufundela Kolishi". Lesi sihloko sixoxa ngezindlela eziningi abafundi abangenza ukuphila kwabo kube okulinganiselayo futhi behlangana nezidingo zansuku zonke ababhekana nazo ngenkathi beya ekolishi.
Ukunciphisa Ukucindezeleka
Esihlokweni sayo Indlela Yokunciphisa Ukucindezeleka Ngenkathi eKolishi, uKelci Lynn, uxoxa ngezindlela abafundi basekolishi abanganciphisa ukucindezeleka. Ukuthola ukuphumula okuningi, ukuzivocavoca, isikhathi senhlalo, isikhathi sokuthula, nokwenza isikhathi sokuzijabulisa yizo zonke izindlela aziphakamisela abafundi ukuba balinganise izidingo eziningi zempilo yasekolishi.
Esihlokweni sakhe, uKelci unikeza amathiphu ayishumi okubhekana nokucindezeleka nokufunda izindlela zokuphumula uma ukuphila kucindezela kakhulu.
Ngokuqondile, ikolishi idinga ushintsho oluphawulekayo, lapho "abafundi behlangabezana nokuqala kokuqala, kufaka phakathi indlela entsha yokuphila, abangani, abahlala nabo, ukuvezwa kwamasiko amasha nezinye izindlela zokucabanga," ngokusho kukaHilary Silver, MSW, isisebenzi senhlalakahle esenomtholampilo kanye nempilo yengqondo uchwepheshe weCampus Calm.
"Uma abafundi bezizwa bengenele noma bekulungele ukubhekana nemvelo entsha yekolishi, bangakwazi ukubhekana nokucindezeleka nokukhathazeka kalula," kusho uHarrison Davis, Ph.D., uMsizi oMsizi woMeluleki kanye noMxhumanisi we-Community Counseling Uhlelo lwenkosi eNorth Georgia College & State University olufakwe kulesi sihloko Ukucindezeleka nokukhathazeka phakathi kwabaFundi BeKholeji, nguMargarita Tartakovsky, MS.
Ukuphathwa kwesikhathi
Enye inkinga ukuthi abafundi basekolishi bavame ukubhekana nabo bahileleka emisebenzini eminingi futhi bangazi ukuthi bangazibiza kanjani ngokuthi bangasho kanjani "cha". Ukuphatha isikhathi kubaluleke kakhulu kubafundi basekolishi kusukela impilo yekolishi ingadla yonke iminithi etholakalayo uma uyivumela.
Ukukhipha isikhathi semisebenzi yenhlalakahle nokuchitha isikhathi nabangani kubaluleke kakhulu kodwa uzizwe ucindezelekile ukuthi kufanele uhlanganyele kuyo yonke imicimbi yomphakathi ekamelweni kanye nokuba yingxenye yezemidlalo, amaqembu, kanye nemisebenzi yokuzithandela eyodwa enikezwayo, ingahamba unomuzwa wokuthi ungciniwe futhi unamandla amakhulu.
Isihluthulelo ukuthola izinhlobo zemisebenzi eyenza uzizwe uhle futhi ikusiza ukuthi uvuselele amabhethri akho ukuze ukwazi ukubhekana nokuzibophezela kwakho nemithwalo yemfanelo ngokuvuselela amandla nokuvuselelwa kwenhloso.
Amathiphu Wokudala Ukulinganisa Ukusebenza-Ukuphila
Ezinye izindlela ezilula nezingazithengi zekolishi ezingakwazi ukuvuselela amandla azo zingabandakanya: ukufunda incwadi enhle, ukubukela i-movie ephathekayo noma i-TV, ukuhamba noma ukugijimela, ukuya ejimini, enenhliziyo yokukhuluma nomngani, noma ngisho nesenzo esilula sokuthatha ibhuloho elisha elibhakabhaka elishisayo.
Ukuthola izindlela zokubalekela ukugaya nsuku zonke kuzokusiza ukuthi usebenze ngokukhiqiza ngokwengeziwe uma ubuyela emsebenzini oyomelwe ulinde. Ngisho noma ukuthola ibhalansi kungaba yinselele, umphumela omuhle oyoba nawo empilweni yakho yonke kanye nokuphila kahle kuyoba ngaphezu kokufaneleka komzamo.
Enye yezinsiza ezingcono kakhulu engizithole ezithokweni zezempilo nezempilo kubafundi basekolishi ku-RNCentral.com "Amathiphu ama-Health & Wellness of Students College". Lolu lwazi lunolwazi oluhle kakhulu namathiphu okwenza isikhathi sakho ekolishi sibe mnandi futhi siqiniseke ngokulinganisela.