01 Qonda amaLungelo akho kanye nezinzuzo zakho
Kungakhathaliseki ukuthi ulungile uzobuyela emsebenzini noma nethemba lokuyeka umsebenzi wakho, ungazuza ngendlela eguquguqukayo, ephelele yokuhlela ikhefu lokubeletha. Kunezinto eziningi okufanele uzicabangele uma uhlela ikhefu lokubeletha elizokuthinta ngokomzwelo, ngokungena ngemvume, futhi mhlawumbe ngokwezezimali.
Isinyathelo sokuqala ekuhleleni iholide lakho lokubeletha ukuqonda amalungelo akho nezinzuzo zakho. Uzodinga ibhuku lakho lesisebenzi ukuze ubheke inqubomgomo yabo yokushiya, njengokungathi bayanikeza noma yiliphi ikhefu lokukhokha lokubeletha. Kodwa okungenani, omama abalindelekile bavikelwe imithetho eminingana yase federal e-US
Ukukhulelwa Ukucwaswa Akuvumelekile
Kuyinto emthethweni ukubandlulula abesifazane abakhulelwe, kungakhathaliseki ukuqasha noma isimo sokusebenza esivele sikhona. Ngeshwa, lokho akusho ukuthi akukwenzeki. Phakathi kuka-2010 no-2015, amacala angu-31,000 okukhushulwa kokukhulelwa afike. Funda ngokukhuphuka kokubandlululwa kokukhulelwa kuthiwa yiKhomishana ye-Equal Employment Commission, nokuthi ungakuvikela kanjani amalungelo akho njengomama olindelekile.
Imithetho Yekhefu Lokubeletha
E-US, kunamanje imithetho emibili yenhlangano ehlinzeka ukuvikelwa kwabesifazane abakhulelwe abakhulelwe. Ziyi-Act of Discrimination Act (PDA) kanye noMthetho WezeMpilo Nezokwelapha (FMLA). Nansi i-rundown yale mithetho ebalulekile esebenza ukushiya ithathwe ngemuva kokuba nomntwana noma uthola ingane.
Ungaba Nesihloko Sokuvala Isikhathi
Kungani omama abaningi abasha bathatha izinyanga ezintathu ukunakekela izingane zabo ezisanda kuzalwa? Ingabe kuyincoma yezokwelapha? Lutho neze. Yilokho okungenani lokuhamba kwe-FMLA (amasonto angu-12) okugunyazwe uhulumeni wesifundazwe ukuthi omama abasha bangathatha ngaphandle kokusongela ukulahlekelwa imisebenzi yabo. Ngeshwa, asikhokhelwa futhi akubona bonke abaqashi "abamboziwe". Kuzodingeka uphenye okhetho lwakho nomqashi wakho kodwa futhi ufunde nge-FMLA.
02 Hlola uhlelo lwakho lomsebenzi kanye nezinhloso
Ungabelana ngezimpendulo zakho nalabo omethembayo njengomlingani wakho noma umlingani wakho kodwa hhayi nomphathi wakho noma osebenza nabo. Awazi ukuthi ububele buzoguqula kanjani impilo yakho, ngakho-ke zama ukwenza izinqumo ezingaguquki ngomsebenzi oguquguqukayo kuze kube yilapho usubambe ingane yakho futhi uyenze ngezinyanga ezimbalwa zokuqala zokulala.
Xoxa ngoHlelo Lokusebenza Lwe-Flexible
Unayo isimiso somsebenzi oqinile, 9 kuya ku-5? Manje yisikhathi esihle sokuqala ukuhlola ukuthi umqashi wakho unemigomo yomsebenzi oguquguqukayo yini ukuze ahambele ukuvakasha kwezingane, ukuhamba kwenkambu yesikole kanye nezinkomfa zabazali nabafundisi. Yini engcono nakakhulu uma ungasetha usuku lwe-telecommunication kanye ngesonto noma njalo ngesonto. Ukusebenza ekhaya kuyindlela enhle yokubuyisela emuva emsebenzini emva kwekhefu lokubeletha!
Qondisisa Ukusebenza Ne-Cons ye-Telecommuting
Ucabanga ukuthi ukuxhumana nge-telecommunication kungase kube yisisombululo kumuntu ongase uzizwe ngokushiya ingane yakho? Mhlawumbe, mhlawumbe hhayi. Kunezinsizakalo eziningana zokusebenza kusuka ekhaya, ikakhulukazi uma kuningi lwesimiso sakho. Ngenkathi ingaba isisombululo esihle sokuguqula emuva emsebenzini, udinga ukuqonda ukungalungi ngaphambi kokwenza ukunyakaza okuphakade.
Ingabe Kufanele Ushiye Umsebenzi Wakho?
Abamama abaningi abasha baqala ukuyeka imisebenzi yabo. Kuleli phuzu, asikho isidingo sokwenza isinqumo sokukhwabanisa. Ungathola ukuthi umama oneminyaka engu-24-7 awukho, noma ungafunda ukuthi ufuna ukuhlala ekhaya isikhathi esigcwele. Linda kuze kuzalwe ingane yakho ukwenza lokhu kukhetha. Ngenhlanhla, akukho lutho olulimazayo ekunqumeni izinombolo nokucabanga ngezici ezizocacisa ukuthi kufanele ushiye umsebenzi wakho.
Qaphela Izingozi Zomkhondo Wamama
Uma ingane yakho izalwa, ungashintsha kumkhondo womama emsebenzini. Lokho kungase kube nomuzwa wokuthi ukuhamba kahle emva kweminyaka eminingi ephazamisayo yamahora omsebenzi omude nokuhamba. Ngakolunye uhlangothi, kungase kusho amaphrojekthi adidayo, inhlonipho encane ehhovisi, nasekupheleni kokuthuthuka kwezobuchwepheshe. Bheka insimu yakho yomsebenzi kanye nesikhungo sehhovisi ukuze unqume ukuthi ungakwazi yini ukufeza ibhalansi yokusebenza emsebenzini enempilo, noma ubungozi bokuthi usebenze kahle emva kokuba ube ngumama osebenzayo.
Thola Umsebenzi Wesikhathi Esiyingxenye Osebenzayo
Uma usuke ucabange ngezidingo zobumama, ungaphetha ngokuthi umqashi wakho umane engenakulinganiswa nezidingo zakho. Ungase ufune ukuhlola izinketho eziningi zomsebenzi wesikhashana futhi usebenze ekhaya. Ungenzi izinqumo ezingaguquki, kodwa funda ukuthi yiziphi izindlela ongase uzivulele. Kuzoba lula ukukwenza manje, kunokuthi uma unomntwana othokozayo ezandleni zakho!
03 Hlela Izinyanga Zakho Zokuqala Ezinyangeni Zokusebenza Kwamama
Manje cabanga ngezidingo zomqashi wakho. Ikhefu lakho lokubeletha lingathinta kanjani ukuhlanganyela kwakho ohlelweni lonyaka lenkampani? Uzolahlekelwa yini ukubuyela kweenkampani? Ingabe ukubuyekezwa kwakho kokusebenza kuyokwehla ngesikhathi (noma ngemuva nje) ikhefu lakho lokubeletha? Uma kunjalo, cela ukuyihambisa ngaphambi kokuhamba kwakho.
Ukukhipha Ikhefu Lakho Lomama Okude Kufanele Libe Ngakanani
Kunzima ukubikezela ukuthi umsebenzi wakho nokulethwa kwakho kuzoba njani, ukuthi ukubuyisela kwakho ekubelethweni kuzokuletha nokuthi ngabe uzojabulela ikhefu lokubeletha. Okungenani, ungabheka izinzuzo zakho zesebenzi futhi uhlwithe izinombolo ukuze ubone isikhathi esingakanani esingase sisebenzele wena.
Cishe uzosebenzisa inhlanganisela yokukhubazeka kwesikhashana, ikhefu lokugula, isikhathi seholide, izinsuku zakho siqu kanye nekhefu le-FMLA elingakhokhiwe. Uhlelo lwekhefu lokubeletha luyisisekelo sokuqala - ungesabi ukuzivumelanisa uma kufika isikhathi.
Qala ukuThola ukunakekelwa kwezingane
Lesi yisikhathi lapho ozofuna ukunakekela ukunakekelwa kwengane. Izinketho zakho isikhungo sezinsuku, ukunakekelwa kwengane yomndeni, ukuhlala ekhaya, noma isihlobo. Funda phezulu endaweni noma umuntu bese uya ukuvakashela. Ukuvakasha noma umhlangano akufanele kuthathe isikhathi eside. Uzobe uthola umuzwa ofudumayo futhi ongeyena noma awukwazi. Ukuthembela emathunjini akho kuyindlela yokukhetha inketho yakho yokunakekelwa kwengane.
Indlela Yokuguqula Ingane Nokugula Ogulayo
Ngeshwa, abaqashi abaningi bakudinga ukuthi uthathe ikhefu lakho lokugula ngemuva kokubeletha, amama amaningi abuyele ekuphumeni kwebele lokungenazo izinsuku zokugula. Yingakho kubalulekile ukucabangela ukuthi uzophatha kanjani izinsuku ezigwenywa ezingenakugwemeka nengane yakho .
Uma usebenzisa ukunakekelwa kwezingane, ungathembela okungenani ukushisa okunye ngenyanga yokuqala. Uma unomntwana wokubeletha ekhaya, angase agule noma angakwazi ukuza emsebenzini. Khombisa ukuthi ukunakekelwa kwengane yakho yokugcina isipiliyoni kuzoba kanjani manje ukucindezeleka kancane kancane kamuva.
04 Tshela i-boss yakho, ozakwabo kanye namakhasimende ngokukhulelwa kwakho
Okulandelayo, sondela kumphathi wakho. Ngokusho kwe-FMLA kufanele uzise umqashi wakho ngokushesha ukuthi uzodinga ikhefu. Tshela umphathi wakho ukuthi ukhulelwe ngomuntu ngaphambi kokuba isisu sakho siqale ukungena etafuleni lenkomfa emihlanganweni yabasebenzi kodwa nakanjani emva kokuqala kwakho kwekota
Indlela Yokutshela Abakwa-Boss Ukhulelwe
Umphathi wakho uzothatha izindaba ezinhle uma zivela kuwe ngqo. Nazi ezinye zezindlela ezivivinyayo nezamaqiniso zokwenza ingxoxo ihambe kahle.
Thumela i-Letter Letter of Maternity Letter
Njengoba manje usuxoxisane naye, qopha iqiniso lokuthi utshele umphathi wakho ngenhloso yakho ukuthatha ikhefu lokubeletha. Qala ngalesi sibonakaliso sekhefu lokubeletha bese usivumelanisa ukuze uvumelane nomasiko noma izinqubomgomo zomqashi wakho.
Yazisa amaKlayenti akho Njengabasebenzi Bakho
Uzofuna ukwazisa amaklayenti kanye nozakwethu ngokukhulelwa kwakho futhi uhlele ukuthatha ikhefu lokubeletha. Isikhathi isimemezelo ukuze babe nesikhathi esanele sokubuza noma yimiphi imibuzo yokucindezela nokuhlanganisa amaphrojekthi ngaphambi kokuba ushiye. Kodwa ungawabizi kusengaphambili ukuthi bazoba nesikhathi sokulahla umsebenzi omusha kuwe njengoba uzama ukuhlela ukungabi khona kwakho!
Indlela Yokugubha Umsebenzi Wakho Futhi Hlela Ukubuyela Kwakho Emuva
Setha i-Out of Office Office
Ngaphambi kwekhefu lokubeletha, setha umyalezo ongaphandle kwehhovisi. Ukusiza ukugcina ibhokisi lakho lemilayezo engenayo lihlanza ukuzibhalisa kusuka kunoma yiziphi izincwajana ezijwayelekile noma uhlu lwe-e-mail osukhona. Qinisekisa ukugcina amanothi, ukuze ukwazi ukubhalisa kabusha uma ubuyela emsebenzini.
Indlela Yokubhala I-Letter Resignation Letter Ngemuva kwekhefu lokubeletha
Uma unesimo senhliziyo ngenkathi uhamba ngekhefu lokubeletha, bhala incwadi yokulahla ewuchwepheshe futhi ngokuhambisana nezinqubomgomo zenkampani yakho. Qinisekisa ukuthi uyaqonda ukuthi uzolindeleka yini ukuthi ukhokhele noma yiliphi ikhefu elikhokhelwe ukuthi uthathe. (Uma ungabaza, buza ummeli womsebenzi.)
I-Essentials yokubuyela emsebenzini
Njengoba ikhefu lakho lokubeletha lidlulela ekupheleni, uzofuna ukulandela uhlu lokuhlola ukuze ubhebhezele indlela yakho ehhovisi. Ukusuka ekunakekelweni kwezingane eziphuthumayo kuya ezinganeni ezisendayo ozodinga, nansi okubalulekile ukubuyela emsebenzini.
Ukusinda Evikini Lokuqala Emuva
Isonto lokuqala emuva livame ukulukhuni. Ungakhathazeki, uzokwenza ngalezi zeluleko.
Indlela Yokuthola Ukulinganisa Ukusebenza-Ukuphila
Uma usungumama osebenzayo osemthethweni, uzoqonda ukuthi kungani bonke abangani bakho bekhononda ngokulinganisela komsebenzi. Nansi imfihlo yokuqala oyidingayo mayelana nokulinganisela komsebenzi.
Kubuyekezwe ngu-Elizabeth McGrory