Ingabe Unesizathu Esihle Sokuhlala Ekhaya Emsebenzini?
Izizathu Ezinhle Zokubiza Ogulayo
Izinsuku zakho ezigulayo zingezakho zokusebenzisa uma udinga zona. Beka eceleni ukuthambekela kwakho okungahambi kahle futhi uqaphele ukuthi yinhlangano engavamile ehlukana ngenxa yokungabikho komqashi.
Ungase usindise wonke umuntu ekubambeni lokho onakho. Ukuya emsebenzini ogulayo kusho ukuthi uzosakaza amagciwane akho ehhovisi, okuqinisekisiwe ukucasula osebenza nabo . Ngeke futhi ube nokukhiqiza. Nazi ezinye izizathu ezinhle zokuhlala ekhaya:
- Unesifo Esingaba Nomthelela: Uma usola ukuthi unento abasebenza nabo abangase bayibambe, hlala ekhaya uze ube ngcono noma wazi ngokuqinisekile ukuthi unesifo esingenasifo. Isibonelo, uma uphonsa noma unesifo sohudo, ungase ube nesifo sesisu. Ukuqala okungazelelwe kwezimpawu ezinjengomkhuhlane, izikhukhula, nezitho zomzimba, kungaba izimpawu zofuzo. Yilokho okungasakazeka endaweni yomsebenzi njengomlilo wasendle bese wehlisa yonke into endleleni yayo. Uma amehlo akho ebomvu, avuvukile, futhi ane-crusty, ungaba ne-conjunctivitis -yinto eyaziwa njenge-pink iso-okukhulumisana kakhulu. Umphimbo omunyu obunzima obunamaqabunga obukhukhulayo uyisibonakaliso se-strep throat. Kungasakazeka kubasebenzi osebenza nabo.
- Unomkhuhlane: Uzothola umkhuhlane uma ulwa nesifo. Akuyona kuphela uphawu lwesifo esithathelwanayo, futhi kuyokugcina ungakwazi ukusebenza kahle. Cishe nawe uzokhathala kakhulu. Yiya kudokotela ukuthola ukuthi udinga imithi elwa namagciwane. Kungakhathaliseki ukuthi wenza noma cha, thola ukuphumula okuningi.
- Unayo i-Rash: I-rash ingaba ingakhululekile kakhulu kanti ezinye izixuku ziyakwazi ukuxhumana. Kuze wazi ukuthi imbangela yokuqhaqhaza, gwema ukuxhumana nabanye abantu. Uma wazi ukuthi awusakazelanga, ungabuyela emsebenzini, kodwa ungamangali ukuthi osebenza nabo bakhathazekile. Nakuba akudingeki uhambe kuze kube yimininingwane, ungawazisa ukuthi abakwazi ukukubamba. Uma ukukhwabanisa kwakho kuyingozi, ukukhipha kuyoba kakhulu-ukubeka, ngakho-ke zama ukuzinakekela lokho ngasese.
- Unesifo Esibucayi: Izinsizwa, ukulimala, ukulimala, amathambo aphukile, nezinye izinkinga kungabangela ubuhlungu obukhulu noma obukhulu. Ngemuva kokuthi uthathe izinyathelo ezifanele ukuqinisekisa ukuthi yini engalimaza impilo yakho yonke ibangela, ungaya emsebenzini uma ukhetha. Kodwa-ke, uqaphele ukuthi ukuthi ngeke ukwazi ukusebenza ekusebenzeni kwakho okuphakeme kanye nemithi yobuhlungu kuyokwenza ukuthi leyo nkinga ihlanganise. Uzozuza ngokuphumula.
- Unayo Indlala Ejwayelekile : Kungakhathaliseki ukuthi kufanele ungabize noma ugula ngoba uyabanda kuncike ekukhulekeni kwayo. Uma ususa ngokushesha amabhokisi wezicubu futhi unekhwehlela elingalawuleki, unobanda obubi kakhulu. Uzoba nenkinga ekugxileni futhi cishe uzosakaza amagciwane kwabanye. Uma ukushisa kwakho akuyona into enzima futhi kufanele uhambe emsebenzini, geza izandla zakho njalo futhi ugcine ifoni yakho nekhomphyutha ingabi namagciwane ngokuwasula ngophuzo oluphuza uma abanye bewasebenzisa. Uma osebenza nabo behlala kude, ungacasuli. Kungenzeka kungabi yi-garlic yedill oyenayo ngesidlo sasemini, kepha kunalokho ukwesaba kwabo ukubamba lokho onakho.
Uma unesifo esingathí sina esidinga ukuthatha isikhathi emsebenzini, ungase ukwazi ukusebenzisa uMthetho Wokushiya Umndeni kanye Nezokwelapha (FMLA) . Ivumela abasebenzi abafanelekile ukuba bafike emasontweni angu-12 bevela emsebenzini. Umqashi wakho akudingeki akhokhe ngalesi sikhathi-ngaphandle uma uhlala njengombuso onomthetho wakhe wokushiya umndeni kanye nezokwelapha owufuna ukuba-kodwa inhlangano kufanele ikuvumele ukuthi ubuyele esimweni sakho noma esifanayo uma wakho shiya ekupheleni.
Izizathu Ezimbi Zokuthatha Usuku Lokugula
Uma ufonela ogulayo ngokweqile, kungase kuqondwe umphathi wakho. Ngokuphambene nokuthatha usuku lomuntu siqu noma lweholide, uzokwazisa umphathi wakho ukuthi awukwazi ukuza ukusebenza kungekudala ngaphambi kokuthi ube khona. Lokho kungashiya wonke umuntu ukuba athole umsebenzi wakho. Lokhu akusho ukuthi akufanele usebenzise izinsuku oqashiwe umqashi wakho uma ugula ngempela futhi engakwazi ukwenza umsebenzi wakho.
Kodwa-ke, akufanele usebenzise ngokunenzuzo izinsuku ezigulayo ukuze ubambe izindaba ezizofaneleka kakhulu ngosuku lomuntu siqu noma lweholide. Noma kunini uma ungazisa umphathi wakho esikhathini esidlule ukuthi udinga ukuphuma, kufanele wenze kanjalo. Nazi ezinye izibonelo:
- Unokuzibandakanya Okudlule: Uma wazi kusengaphambili okuthile ofuna ukuya khona-ngokwesibonelo umcimbi esikoleni somntwana wakho noma i-aphoyintimenti-sebenzisa isikhathi sakho somuntu siqu noma seholide.
- Uzoya Endaweni Ebhishi: Uma uvuka futhi ilanga likhanya, imicabango yakho ingase iphenduke esihlabathini futhi ivule. Akukufanele ukushiya ozakwabo ukuze uhlale unobusuku ngosuku. Hlela uhambo lwakho ogwini ngaphambi kwesikhathi bese ucela iholidi noma usuku lomuntu siqu.
- Unemibuzo Yobubizo: Siyakuhalalisela! Izingxoxo ngezinye izikhathi ziza ngokuzumayo ngakho-ke kuyaqondakala ukuthi kungase kudingeke ukuba uhlele eyodwa kwesaziso esifushane. Uma umphathi wakho engazi ukuthi ufuna umsebenzi omusha , ukumtshela ukuthi udinga ukukhipha enye akuyona inketho. Esikhundleni sokuzama ukuyihlela ngaphambi komsebenzi noma ngemuva. Uma isimiso sakho sishintshashintsha, mhlawumbe ungayishintsha ukuze ufike ekuseni bese usuka ekuseni, noma ungene futhi ushiye isikhathi eside.
- Usukhathele: uhlale uphele kakhulu? Ngaphandle kokuba uzizwa ugula ngempela, lokho akusona isizathu esihle sokususa usuku. Suck it up bese uqala ukusebenza. Thatha ngokusheshisa ngesikhathi sokudla kwakho kwasemini bese uhlela ukulala ekuqaleni kwalokho ngalobusuku.
- Kumele Ugcine Iholide Lezenkolo: Isihloko VII soMthetho wamaLungelo oMphakathi ka-1964 sidinga abaqashi nabasebenzi abangaphezu kuka-15 ukuba bavumele abasebenzi babo ukuba bachithe isikhathi sokugubha inkolo ngaphandle kokuthi kubangele inhlangano ingabikho ubunzima obungadingekile. Lokhu kungabikho kufanele kuvele ngesikhathi sakho somuntu siqu noma seholide.