Isidlo Sokudla Kwezempi Ranger
Funda kubantu ababazi ukulahlekelwa kwesisindo nokuzivocavoca umzimba. Funda ukuthi ungashukumisa kanjani umzimba wakho ngaphandle komkhawulo wendlala. Funda ukuthi ungaphupha kanjani ngokudla ngaso sonke isikhathi. Ukufezekisa amazinga aphansi kakhulu amafutha omzimba ongabonakala, bese uthola konke okulandelayo futhi ngaphezulu emasontweni amabili okuqala ngemuva kwe-post-ranger.
Ngaphandle kokuba uke wakhonza emagatsheni athile nasemasimini emisebenzi ngaphakathi kwezempi cishe awukaze uzwe ngomunye wemisebenzi ephansi kakhulu ye-Army.
Ngokuqinisekile akuhlukaniswa, kodwa ngezinye izikhathi ezimbalwa (ukukhipha okwedlule isinqumo seMpi sokukhipha i-black beret kuwo wonke amabutho ayo) awuzwa okuningi ngakho.
Iyunithi engikhuluma ngayo ayiyona enye ngaphandle kweGeneral Ranger ye-75 eyaziwa ngokuthi yi-US Army Rangers.
Ukuze silingise ngokucophelela izimo zokulwa eziqinile futhi eziqinile, amaRangers afike neSouth School Ranger School. Lapha amadoda athathwa ngezidingo ezihlukahlukene ze-Ranger, njengokuthi "ukuhlonishwa, ukuhlukumeza, ukuxhaphaza, nokuphazanyiswa okuvamile kwemisebenzi yezitha" ezindaweni ezihlukahlukene - ezindaweni zasemadolobheni, ezintabeni, ehlane nasehlathini ukuze zikwazi ukuthuthukisa ubuholi babo namakhono okulwa.
Njengoba nje uhlelo lwesikhala lunikeze ubuchwepheshe abaningi nezinzuzo eziningi, kunomphumela owodwa ohlukile futhi ovamile walolu qeqesho kubo bonke abachitha isikhathi esilinganisako lapho. Akekho oshiya amafutha e-Ranger School.
Angikholwa ukuthi sekuke kwenzeke, futhi ngeke kwenzeke. Ngakho-ke, okokuqala ngqa lapho sisekhona ku-VDC sizoletha kule fomu efihlekile kahulumeni eqinisekisiwe ukukushiya ibukeka njengo-Twiggy noma u-Barney Fife ngezinsuku ezingu-58 nje.
Ezinye ze-US Army Ranger School Diet zihlanganisa:
- Awukho ukudla okungajwayelekile nakwe-esoteric ukulungiselela
- Ukudla okuningi kudinga ifomu elihle ngaphambili (ama-MRE) ngaphandle kwale "Izinsuku Zamahhala E-Mountain Phase Blueberry Pancake Free"
- Azikho izithako zokudla ezidingekayo (noma ezivunyelwe)
- CHA ukubalwa kwekhalori
- Awukho izinkombandlela ezinomsoco 40/30/30 ezinomsoco
- Awukho ukudla okuphansi kwe-carb. Yidla noma yini oyifunayo (noma ngaphezulu ngokunembile, noma yini esikunikeza yona futhi uyayithanda)
Ngokuhambisana nale phakheji uthola isethi egcwele yemiyalelo yokuthi unga:
- Yidla ukudla okulodwa kuphela ngosuku (kungakhathaliseki ukuthi ulambile kanjani)
- Hlonipha ipaki lama-crackers we-MRE evuliwe kusuka kumamitha angaphezu kwangu-50 kude Noma lokho akukhona ngempela lapho
- Beka umzimba wakho ngesilingo esibucayi ngokwemvelo ngamahora angu-12 ngosuku
- Uma kungenjalo empeleni ukuhamba amabanga amade ngenkathi uthwala umthwalo osindayo uhlale uphapheme futhi uqaphele ngokugcwele indawo ozungezile ngezinye amahora angu-10 ngosuku
- Hlala uphapheme ngamahora angu-20 ngosuku
- Iphupho mayelana nokudla ongeke ube nako cishe sonke isikhathi sokuvuka
- Ukulala ngenkathi uhamba ne-ruckks heavy ngemuva yakho kanye nemishini egcwele yokulwa imishini
- Isimo ngokwakho ukuphendula imibuzo eminingi ngombhalo othi "Bengingalali"
- Lungisa izindlela zokupheka ezingu-101 eziwuthandayo
- Landela i-IOBC yakamuva ye-cherry cherry lieutenant emibuthaneni engapheli isikhathi esingaphezulu kwamahora amabili noma amathathu ebusuku ngenxa yokuthi wenqaba ukulalela iqiniso lokuthi iLOST (nangenxa yokuthi ukuhamba esikoleni esifanele bekuyokuvumela ukuba uhlangabezane nesikhathi sakho somgomo futhi ukulala kakhulu kakhulu)
Khumbula lolu hlelo luqinisekisiwe ukukunika isikhumba!
Akekho owake washiya ama-Ranger School fat - Akekho
Uthole konke lokhu nokunye okungaphezulu kuka-$ 995 kuphela. Hlela manje!
Noma ungalandela uhlelo olusekelwe ngokugcwele lwe-US Army Ranger School Diet Program. Wena nabangani bakho abayishumi nambili kwabangamafutha bazoba no-4 Abaqondisi Abangqingili beza endlini yakho izinsuku ezingu-58 ukuze baqondise ngokwabo uhlelo lwakho lokudla. Sizodla ngisho namaswidi e-candy kanye nanoma yini enye onayo endlini phambi kwakho nje ngokuphamba (njengento yangempela).
Le nkonzo ekhethekile manje isitholakale kuwe nje kuphela nge $ 12,000 umuntu ngamunye * (amaminithi angu-8 abantu)