Amazinga Amandla Ayisisindo Namazinga Aphansi

I-Body Mass Index Nama-Fat Scal Scales For Navy

Ukuphakama kokuhlangana kanye nezindinganiso zezinyathelo ku-Navy ngenkathi uqhubeka ngesigaba nonyaka uthola lula ngokukhululeka ngokwengeziwe ngenxa yokuzuza kwesisindo njengabantu abadala. Ukulahlekelwa isisindo namafutha omzimba njengoba sikhula, kunjalo, akulula. Ukuhlangabezana namazinga kunoma yikuphi ubudala empini kudinga umzamo. Kunezinto ezimbili ongayenza ukuze uhlangabezane nezindinganiso ngokuqondene namazinga omzimba womzimba kanye namazinga omzimba omzimba okwenzeka kabili ngonyaka.

Ukuphumelela ngalezi zidingo zomsebenzi we-Navy kusho ukuthi kufanele udle kahle nokuzivocavoca. Njengoba sikhula, kubalulekile ukuba ubukele i-caloric yakho usuku ngalunye njengoba luseduze ukuphelela ukudla kwakho emva kweminyaka engu-35-40 noma ngaphezulu.

I-Standards njenge-2018

Izindinganiso zesisindo se- Navy zisetshenziselwa ukunquma ukuthi yikuphi ukuhlola okudingekayo kubenzi bezicelo. Abafaki izicelo kuphela abangahlangabezananga nesilinganiso somthwalo we-Navy sokuphakama kwabo bazolinganiswa ngamaphesenti amafutha omzimba. Izinyathelo ze-Body Fat zenziwa ngokulandela imiyalelo equkethwe ku-OPNAV Instruction 6110.1J - INKQUBO YOKUFUNDA PHYSICAL

Ukuphakama Kwama-Navy Ukuphakama Nesisindo

Ukulinganisa Kwesisu Kwesisu

Uma udlula isisindo kumashadi wesisindo, isisindo somzimba wesisu siyothathwa. Uma isilinganiso sakho singalingana no-39 amasentimitha noma ngaphansi kwabesilisa noma ngamasentimitha angu-35,5 noma ngaphansi kwabesifazane, ungase ufaneleke. Isilinganiso sithathwa esikhunjeni esingenalutho, esitokisini esiphezulu se-hip kanye nezingalo ezinhlangothini zakho futhi sezikhulile.

Ukulinganisa amafutha omzimba

Uma ungafaneleki ngokususelwa eshadini lesisindo / isisindo nesilinganiso somzimba wesisu, ukulinganisa okuqhubekayo kwenziwa ukuze kunqunywe amaphesenti omzimba wakho ku-Military Entrance Processing Station. Kubantu, umkhawulo ngamaphesenti angama-26 amafutha omzimba. Inqunywa ukulinganisa intamo nesisu kwesisu. Kwabesifazane, umkhawulo ngamaphesenti angu-36 omzimba omzimba anqunywe intamo, isisindo nesilinganiso se-hip.

Izisindo ezincane zeNavy

Uma umzimba wakho we-Body Mass Index (BMI) ungaphansi kuka-19, uMphathi Wezokwelapha Omkhulu we-Military Entrance Processing Station uzoqhubeka ekuhloliseni. Lokhu kwenziwa ukunquma ukuthi unesifo sezokwelashwa noma sengqondo esiye saba nemiphumela yokungaphansi komzimba. Udokotela uzokwenza umlando ophelele wezokwelapha nokuhlolwa.

Ungaba ngaphansi kwe-17.5 BMI uma ungenayo inkinga engaphansi futhi ufanelekele ukukhonza. Kodwa ungase ungavunyelwe okwesikhashana uma ungaphansi kwe-17.5 BMI futhi unikezwe ukulibazisa kwezinsuku ezine kwindondo ngayinye ngaphansi kwezinga elijwayelekile.

Yebo, kunezinga elincane lokuphakama nesisindo sezempi. Uma ufushane kakhulu, ubude kakhulu, noma ucebile kakhulu, awukwazi ukufaneleka emsebenzini wezempi ngokusho kweshadi elijwayelekile elingenhla. Uzolinganiswa esiteshini sokuqasha Isikhungo Sokucubungula Imithi (Medical Entry Processing Station) (MEPS) ukuze ungene empini, noma kunjalo, uma uqhubeka nokulahlekelwa isisindo ngenkathi ukhonza futhi ungahambisani namazinga angaphezulu, ungahlukaniswa nesevisi.