Thatha Inzuzo yalezi zinsusa zamahhala eziphezulu
Esimweni sethu esingenakunakekelwa kwezwe lokunakekelwa kweNhlalakahle, izinzuzo zabasebenzi ziphezu kwengqondo yomuntu wonke. Ngeshwa, eminyakeni embalwa edlule, izindleko zokuhlinzeka ngempilo yeqembu kanye nomshuwalense wezezimali uye wavuka. Ngokusho kwedatha evela ku-PwC's Health Research Institute, nje ngo-2015 kuphela, ama-premiums akhule ngamaphesenti angu-5.4 kulo lonke ibhodi. Izizathu zalokhu izindleko zanda zibandakanya isidingo esikhulu sokwenza ubuchwepheshe ukuphatha nokuvikela ulwazi lokunakekelwa kwezempilo kanye nezindleko eziphakeme ezihambisana nokuthuthukiswa kwezidakamizwa zemithi ekhethekile.
Nakuba izindleko eziningi ezengeziwe zithathwe yizinkampani, ingxenye enkulu yenyuka yemali yomshuwalense wezempilo iyadluliselwa kubasebenzi futhi. Abaningi banomuzwa wokuthi i-pinch njengamaprimiyamu omshwalense wezempilo asekhulile cishe amaphesenti angu-30 emali engenayo yangonyaka eyonke. Ngisho nezinhlelo zokunakekelwa kwezempilo eziphakeme, izinkokhelo zenyanga kanye nezindleko zangaphandle zesikhwama zingaba phezulu kubantu abaningi.
Ukuthola okuningi izinzuzo zakho zesevisi kungasiza ukwelula amadola uma kuziwa ekuvikeleni impilo yakho nenhlalakahle. Ungase ube nezinzuzo ezithile zamahhala ongazazi ukuthi zingasiza. Nansi i-rundown.
Ukudla okukhululekile, ukudla okulula nokuphuza emsebenzini
Ukuzama ukusiza abasebenzi abaningi benze izinqumo zokuphila ngendlela enempilo, izinkampani eziningi ziqale ukuhlinzeka ngokudla okukhululekile, ukudla okudliwayo, nokuphuza abasebenzi, okungenani ngezikhathi ezithile. Kungenzeka ukuthi inkampani yakho iqalile ukuhlinzeka ngokudla okukhululekile mahhala emakamelweni okuhlangana kanye nasezindaweni zokuphumula.
Kungase kube khona okupholile endaweni esesisebenzi esivamile lapho ungathatha khona amanzi asentwasahlobo noma ezinye iziphuzo ngento. Bhalisela ama-sampuli okudla mahhala futhi uphuze ukuxuba ukuze ulethe futhi emsebenzini. Zisebenzise lokhu ukuze wengeze umsebenzi wakho wesidlo sakusihlwa bese ubamba abambalwa ukuthi bahambe uma kunokwenzeka.
Ukuzivocavoca kwamahhala emsebenzini kanye nemishini yokufaneleka
Ukujoyina ama-gym kungabiza, ikakhulukazi uma ungenaso isikhathi sokuhamba ngaphambi komsebenzi noma ngemuva.
Kungani ungathathi isikhathi sokuqala isimiso sakho sokuzivocavoca ehhovisi esikhundleni salokho? Izinkampani eziningi zinikeza imisebenzi ehlukahlukene ye-cardio kusuka emishini yokuzivocavoca kanye namabhayisikili ukuhamba emigwaqweni nasezindaweni ezungeze i-campus. Ungasetha isikhala sokuhamba esiseduze ngokusebenzisa ama-hallways nezitebhisi zokuhamba. Ungathola ngisho nezincwadi zamahhala zamahhala ukuze ulalele ngenkathi usebenza. Lokhu konke okukhululekile, ngakho-ke qalisa iqembu bese umatasa usebenza emzimbeni wakho usuku ngalunye.
Izaphulelo zamahhala ezinkampani ezinamahhala nezokuthenga
Izinkampani zivame ukuthola ukufinyelela izaphulelo eziningi nabathengisi basekhaya nabangaphakathi. Buza ihhovisi lakho lebhizinisi noma othile kumnyango wakho wezibonelelo zabantu ukuze uthole ulwazi mayelana nanoma yiziphi izaphulelo zenkampani ongase uzifanelekele. Cabangela izinto ezifana nezinsizakalo zokunyathelisa, izidingo zehhovisi, izaphulelo zokuhamba nezehotela, ubuchwepheshe kanye nezaphulelo zesofthiwe, izaphulelo zocingo, ama-uniform nabadayisi bejazi, izindawo zokudlela nezokuzijabulisa, nokuningi.
Izinzuzo zohlelo lwezempilo
Uma inkampani yakho inikeza noma yiluphi uhlobo lwezinzuzo zomshuwalense wezempilo, kungenzeka ukuthi ube nenani lezinhlangano zamahhala ezinobungozi ongakwazi ukungena kuzo. Amaqembu amaningi omshuwalense anikeza ukufinyelela kwesekelo lokulahlekelwa isisindo ngezaphulelo zokujoyina ama-gym membership, imikhiqizo yokulahlekelwa isisindo ngisho nokuhlinzwa kwesisindo.
Ezinye izinzuzo zamahhala zingabandakanya ukuyeka ukubhema komkhiqizo kanye nezaphulelo zohlelo, ukunciphisa ukucindezeleka, izaphulelo zomkhiqizo wesifo sikashukela, umbono kanye nama-izaphulelo wamazinyo, nokuningi.
Ukufinyelela kwamahhala ukwesekwa ngokomzwelo nangokomthetho
Izinkampani ezinikezela izinzuzo zomsebenzi zingase zibe ne- Employee Assistance Program (EAP) endaweni. Lokhu ngokuvamile inombolo yamahhala ongayishayela ukukhuluma nochwepheshe onakekelayo mahhala nganoma iyiphi inombolo yezizathu zomuntu siqu nezomsebenzi. Isibonelo, ungase ube nokukhathazeka komsebenzi okudingayo ukuthi ukhulume nomuntu othile, noma indaba enomthetho onayo imibuzo. Sebenzisa ngokunenzuzo lokhu okungabizi izindleko.
Ukuhlela kwezezimali nokuthatha umhlalaphansi
Izinkampani eziningi zinikeza uhlelo oluthile lokuthatha umhlalaphansi ukuze abasebenzi bakwazi ukutshala izimali zabo esikhathini esizayo. Uma kunjalo, imali yakho yokuthatha umhlalaphansi ilawulwa yinkonzo yezezimali, okungase ikunikeze ukwelulekwa mahhala mayelana nokuthi ungalula kanjani umhlalaphansi, lapho uzokutshala khona imali yakho yokubuyisela okuhle, nokuningi.
Qinisekisa ukubuza mayelana nale freebie yezezimali ukuze ukwazi ukuthola okuningi emaholweni akho atholakele kanzima.Uma ungahlanganyeli ngenkuthalo ohlelweni lwakho lomhlalaphansi olufanisiwe, ulahlekelwa imali mahhala!
Izinsizakalo ezingenayo (ukuthunyelwa, ukunakekelwa kwansuku, ukuhlanza owomile, impilo, njll)
Kungenzeka ukuthi, inkampani yakho inikeza ezinye izinto ezifihlekile ongazisebenzisi okwamanje. Isibonelo, ungase ube nomnyango wokuthutha ongenawo wonke umsebenzi ongayisebenzisa ukuze uthumele amaphakheji akho eholide esilinganisweni senkampani ukuze ugcine imali. Noma kuthiwani mayelana nenkonzo yokuhlanza eyomile eyomile, noma ukunakekelwa kwansuku zonke? Ngenkathi lawa engekho amahhala, angakusiza isici esihle senguquko uma uwasebenzisa.
Isikweletu sezithombe: Depositphotos.com