Amanye amathiphu wokudala uhlelo lwansuku zonke
"Akakho isikhathi esanele sokwenza konke." Ingabe lokho kuzwakala kujwayelene? Awukwazi ukudala amahora amaningi ngosuku - wonke umuntu unamathela ku-24 evamile - kodwa ungathola okuningi ngaphandle kwehora ngalinye ngokwenza isikhathi sakho sibalwe.
Lokho akusho ukusebenza amahora angu-18 ngosuku, noma. Ukuqamba ukuhlela phambili. Hlala phansi ubusuku obandulela futhi uhlele imisebenzi yakho ngosuku olulandelayo. Lokhu kuzokuvumela ukuba ubone ukuthi yiziphi izinto eziza kuqala kuzo noma nini.
Uyomangala ukuthi kungakanani ongakwenza uma uhlale wazi ukuthi yini okufanele uyenze manje nokuthi yini ongayilinda kuze kube yilapho ngemuva kwesikhathi.
Ukuqala phambili kuyisici esiyinhloko sokuphathwa kwesikhathi. Uma uqala ukuhlela usuku lwakho, ungase ube nesikhathi esinzima ukukhetha ukuthi yiziphi izinto ozozenza ohlwini olubaluleke kakhulu. Ngezinye izikhathi kubonakala sengathi konke kubalulekile. Kodwa ngokuzijwayeza, kuzoba lula kuwe ukuthola ukuthi yiziphi izinto ezibaluleke ngempela, okubalulekile nje, futhi okukhethwa kukho ukuqedela lolo suku noma kungasuswa olunye usuku.
Kunzima: Kulula
Isikhathi esidingekayo: imizuzu engu-15
Nakhu:
- Yakha uhlu lwezinto ofuna ukuzenza kusasa. Faka konke, hhayi nje imisebenzi ehlobene nomsebenzi. Uma udinga ukuthatha inja ku-vet noma uphonsa iphakheji eposini, engeza leyo misebenzi ohlwini.
- Zibuze, "Yikuphi okukulolu hlu okuzobe nomthelela omuhle kakhulu empilweni yami uma ngibaqedile kusasa?" Yungeza leyo nto bese ubhala # 1 eceleni komunye wabo.
- Khetha izinto zakho ezibalulekile, okwesithathu nokwesine izinto ezibaluleke kakhulu futhi uzibeke ngokufanayo.
- Manje qala uhlu olusha. Bhala phansi ukuthi yiziphi izikhathi ozihlose ukuzisebenzisela imisebenzi yakho emine ephezulu kakhulu. Awudingi ukuwabeka ngokuhlelekile noma ukuwenza imisebenzi yakho yokuqala yosuku, kodwa uzokwazi ukuqinisekisa ukuthi uzowenza uma wenza i-aphoyintimenti nawe ukuze ufeze ngamunye wabo. Vimbela isikhathi esilinganiselwe somsebenzi ngamunye.
- Gcwalisa isimiso sakusasa neminye imisebenzi yakho. Lolu hlelo aludingeki lubekwe ematshe - eqinisweni, ngokuqinisekile uzophelisa izinto ezishintshashintshayo njengoba imisebenzi emisha ivela futhi abadala belahlekelwa ukuphuthuma kwabo.
- Letha isimiso sakho nawe bese uyithumela endaweni ethile lapho ungayibona kalula njengoba usebenza. Uma udinga ukwenza izinguquko ezinkulu, ungaphumelela izinto zepensela noma uguqule isimiso nxazonke.
Amanye amathiphu amanye
Ukusetha isimiso nokunamathela kuyo kungxenye yesigamu kuphela. Udinga amandla bese ushayela ukubhekana nalokho okumele ukwenze futhi ufeze ngokusemandleni akho. Ukuphatha isikhathi esihle kuqala ngezinyathelo ezimbalwa ongazithatha ngisho nangaphambi kokuba uqale ukuhlela isimiso sosuku nosuku.
- Qiniseka ukuthi uthola ukulala ngokwanele. Ngokombiko weMayo Clinic, umuntu omdala onempilo ongakhulelwe udinga kusuka emahoreni ayisikhombisa kuya kwangu-9 ebuthongo ngobusuku bonke ukuze abe ngcono ngosuku olulandelayo.
- "Cha" akuyona igama elingcolile. Ungavala izicelo nezidingo ngesikhathi sakho uma uthi u-yebo usho ukuthi ngeke uthole ezinye izinto zenzeke - njengalezo zinto ohlelweni lwakho lwansuku zonke. Ake sibhekane nakho, uma unezinto eziyisishiyagalombili okufanele wenze kuzo ohlwini lwakho futhi abantu abayisishiyagalombili bacela ukuba wenze "nje le nto encane nje," kuzodingeka okuthile okunikeze. Uma ungakhululekile ngempela ngokuthi cha, vela impendulo ongahlala nayo, into enjengokuthi, "Angikwazi ukufika kuso namhlanje, kodwa ngingahle ngisize uma ungalinda kuze kube ngoLwesine."
- Zama ukuhlolwa ngaphambi kokudala isimiso sakho sansuku zonke. Gcina lolokho okwenzayo ngesikhathi sakho ngezinsuku ezimbalwa noma mhlawumbe ngesonto. Jot umsebenzi ngamunye phansi ku-smartphone yakho noma noma yini enye elula uma uhamba. Ungase umangale emaphethini owatholayo. Lokhu kungakusiza uqaphele isikhathi se-drain ongaqeda empilweni yakho, noma okungenani ukunciphisa isikhathi sokuphatha isikhathi.