Londoloza Isikhathi Nalezi 6 Amasu Alula

AmaMama asebenzayo, ingabe usukulungele ukuphathwa kwesikhathi?

Isikhathi sokuphatha akudingeki sibe isenzo sokugubha. I-Getty / Meriel Jane Waissman / Digital Vision Vectors

Uma usuhlole ukuthunyelwe kwethu kwangaphambili, Isikhathi Sokuphathwa Kwesikhashana 101 , usulungele ukuhambisa ezingeni elilandelayo. Nazi amasu ayisithupha ongayenza ukuze uthole isikhathi esiningi sokwenza izinto ofuna ukuzenza.

Isu # 1: Dala Uhlu Lokwenzakala Kwendawo Yendawo Eyinhloko Ekuphileni Kwakho

Ekuqaleni kweviki yenza uhlu olufushane lokwenza izinto ezine eziyinhloko zokuphila kwakho:

Ukukusiza ukuba ugweme izinhlu ezide ubhale ngalokho ofuna ukukwenza kumagazini uma ucabanga ngabo. Khona-ke ekuqaleni kweviki ungakujabulela ukufunda mayelana nemibono yokudala owacabangayo futhi uhlela kubo ngeviki elizayo noma ukuqhubeka ngenyanga noma ngonyaka. Ukugcina lolu hlu kubalulekile uma udinga isiqondiso noma ukugqugquzelwa kokugqugquzela ukugcina ithrekhi ngemigomo yomuntu siqu nochwepheshe.

Isu # 2: Yenza Yonke Yenzelwe Ukwenza Uhlu Olukhulu kakhulu

Uma ucacisa ngokwengeziwe ukuthi uchaza lo msebenzi cishe uzowugcwalisa kanjani. Isibonelo, ngaphansi kokuphathwa kwekhaya esikhundleni sokubhala "izingubo zokugeza" bhala "ugeze, usule futhi uphinde izingubo zokugeza". Lokhu kusiza ukulinganisa isikhathi esingakanani esithathayo ukwenza lo msebenzi. Kuyanelisa ngokwengeziwe ukweqa izinto ohlwini uma kuhlanganisa konke okwenziwe ngempela.

Isu # 3: Yazi Abahleli Besikhathi Sakho

Amanye ama-wasters amakhulu kakhulu ahlola i-imeyli, kanye / noma noma yimuphi umzila wezokuxhumana womphakathi okhona.

Ngakho-ke, hlela isikhathi lapho uzohlola lezi zinto bese unamathele kulolu hlelo. Ngale ndlela ungakwazi ukwanelisa isifiso sokubona okwenzekayo nabangani, umndeni, kanye nabasebenza nabo uma isikhathi sikhona.

Ukuze sikusize ukuhlukumeza umkhuba wokuxhaphaza isikhathi u-trainers uqeqesha ukuthi uqaphele ukuthi uyaziqeda.

Uma uqaphela ukuthi uchitha isikhathi uzibuze umbuzo omkhulu, "Ngizama ukugwema ngani futhi kungani?" Uma ungakwazi ukuphendula umbuzo, kulungile. Uyazi ukuthi ubuyekezela, uzobuyela emuva futhi impendulo izofika kuwe kamuva.

Isu # 4: Landela Izindlela Zakho Zamandla Omuntu

Kunesikhathi nendawo yonke into, akunjalo? Qala ukuqaphela lapho uveza kakhulu futhi uma ungenjalo. Ingabe kukhona usuku oluthile lwesonto ovame ukuthola umsebenzi wekhwalithi? Isikhathi sini lapho uthola umuzwa onjengoba ungakwazi ukubhekana nanoma iyiphi iphrojekthi ezayo? Lezi zikhathi ezithile lapho amandla akho asesimweni esiphezulu futhi ita isikhathi esanele sokuthola umsebenzi. Uma kunokwenzeka, hlela kanzima ukubhekana nesabelo phakathi nalezi zikhathi zokuphakama.

Isu # 5: Hlela Izinhloso Zomuntu Neziprofetho

Ukulungiselelwa kwegoli kukunika umqondo wokuqondisa . Uzothambekela ngokwengeziwe ukuthi cha hamba kwabanye uma unemigomo ebekiwe. Isikhathi singadliwa ukugcwalisa abanye abantu ukuthi benze uhlu. Kulula ukusho oya kumuntu uma wazi ukuthi unemisebenzi ebalulekile ofuna ukuyifeza. Kubuye kube nokusiza ukuba nemigomo ukuze uma inkulumo engakhohlisi iqala ukugwema ukuchitha isikhathi ukulalela futhi esikhundleni sokuthi uqhubekele ukwenza izinto zenziwe.

Isu # 6: Setha Isikhathi

Uma uqala ukusebenza ngokusho komjikelezo wakho wamandla ubeke i-timer ngaphambi kokuba uqale umsebenzi wakho. Isibonelo, ake sithi ukhiqiza kakhulu ngo-4 AM Izingane zakho ngeke zivuke kuze kube ngu-6 AM ngakho-ke uzoba namahora amabili omsebenzi oqinile. Ukukusiza ukuthi uhlale kumathrekhi usethe i-timer.

Lokhu kusebenza ngokukhethekile uma uyibeka efonini yakho ngoba uma uya ukusebenzisa ifoni yakho ukuqeda amandla uzobona i-timer isebenza kuyo! Uma ubeka i-timer awunamathuba okuzitholela esikhathini sabasters owawutholile esitelekeni # 3 futhi kungenzeka ukuthi uqede lokho osuke ukhetha ukukwenza.

Ukuphatha kahle isikhathi sakho kufanele uthathe amandla akho. Uma uphelelwa amandla akukhathaleki ukuthi yiziphi amasu owalandela. Ngakho-ke qiniseka ukuthi uthole isikhathi sokuphumula ingqondo nomzimba wakho ukuze ube ngumama osebenza kahle ongakwenza.