Ufuna amathiphu angu-8 ukukusiza ukuba ube umuntu ozimele ngokwengeziwe?
Noma kunjalo, lapha uhlala, uvula i-inthanethi, ufunda ezombusazwe ezise-intanethi, udlale i-candy ukuchoboza, futhi udle u-Ben & Jerry u-ayisikhilimu ophuma ngaphandle kwesitsha.
Ingabe lokhu kuyimpilo oyifunayo ngempela? Noma, ingabe ufuna impilo oyofeza imigomo yakho namaphupho akho, kungakhathaliseki ukuthi yiziphi?
Uma lokhu kungumgomo wakho, isihluthulelo sokuphumelela ekufezeni imigomo yakho kanye nezinhlelo zombili kokuphila kwakho kobuchwepheshe nokuphila komuntu siqu ukuba umuntu ozibophezele ngokwengeziwe.
Ungakha kanjani uhlobo lokuzithiba abanye abantu abanalo? Ukuhleleka kubaluleke kakhulu ekuphumeleleni komsebenzi, ngakho-ke kukhona amaqhinga ukukusiza ukuba ufunde ngokwengeziwe? Bangu. Nazi izindlela eziyisishiyagalombili zokuzisiza ukuba uziphathe ngokwengeziwe kunakho manje.
1. Qala kancane
Awudingi ukuvuka njengomuntu ohluke ngokuphelele. Njengomcimbi wamasiko, abantu bavame ukwenza izinqumo ngoSuku Lomnyaka Omusha : Bathi, lo nyaka uzohluka. Ungenza lo nyaka umehluko, kodwa akudingeki ushintshe konke ngesikhathi esisodwa. Ukuze uthole imiphumela emihle, khetha into eyodwa kuphela.
Uma kungenjalo, uzothambekela ukuzigabisa ngokushintsha okuningi okwenziwe ngesikhathi esisodwa.
Lokhu kunqoba inhloso yakho yokuba ngumuntu ozimele ngokwengeziwe.
2. Thola ukuthi yini ofuna ukuyenza ngokuhlukile
Ingabe nawe uthanda ama-kale smoothies? Ingabe uyafuna? Ngesikhathi ukuphuza umuntu kungase kubonakale sengathi kuhle, into enempilo yokwenza, akunakwenzeka ukuba ube umuntu ongcono. Kungenza ube i-jerk engapheli, noma kunjalo, uma wenza nje ukukhombisa ukuthi uyabesabeka kangakanani.
Uma ugxile empilweni, khetha okuthile okusebenzayo futhi okuzokwenza umehluko wangempela empilweni yakho. Lokho kungaba ukuya ejimini, ukuhamba ngezinyathelo esikhundleni sokuthatha i-elevator noma ukunciphisa i-ayisikhilimu oyidlayo.
Uma ufuna ukwenza umsebenzi wakho umehluko futhi uphumelele kakhulu, cela ukuthi yini eyenza umehluko . Bheka ukubheka kwabantu abanomsebenzi oyifunayo. Benzani ngokuhlukile kunakho? Ingabe zifika ekuseni? Gqoka up, nakuba ikhodi yokugqoka ingavamile ? Ingabe bayaphendula kuwo wonke ama-imeyili angakapheli ihora? Bonisa izici osilahlekile, ukhethe okubalulekile bese wakha kulokho.
3. Khumbula Ungumuntu Omdala
Abantu abadala abahlali phansi futhi balinde kuze kube yilapho othile ebaxelela ukuthi benzeni; bayakwenza nje. Lokhu kungase kusho ukuyeka ezinye zezinkathi zakho zokuphumula emsebenzini, kodwa ukuyala abantu yibo abaphumelelayo, futhi bayala ukuthi uqhubeka ngisho nalapho ungathandi.
Futhi, ungaqala amancane. Uma uvame ukuhlala edeskini yakho bese udlala efonini yakho kuze kube yilapho umphathi wakho efika futhi ekunika umsebenzi omusha, usethe isikhathi sakho sefoni imizuzu engu-5. Khona-ke, uma i-alamu ihamba, hamba ukuthola umphathi wakho bese ucela into entsha ukwenza.
Kungcono? Sebenza nomphathi wakho ukubeka ukucaca okunjalo mayelana nemigomo yakho kanye nokulindela mayelana neminikelo yakho emsebenzini wakho wokuthi awusoze ucele umphathi wakho ukuthi benzeni.
Uvele uqhubeke nomsebenzi olandelayo. (Mhlawumbe ungalokothi udlale efonini yakho nhlobo. Kucatshangwa.)
4. Yenza uhlu
Ingxenye yokuzithiba ukwazi ukuthi yini okudingeka ukwenze bese uyayenza. Uma ungasetshenziselwa ukuziphatha ngendlela eqondiswayo, ngezinye izikhathi uzomzabalaza ukuza nomsebenzi wakho olandelayo. Qala usuku lwakho ngolwazi lwemisebenzi okudingeka uyenze.
Ungenza umsebenzi uhlobene noma uhlele ingxenye yosuku lwakho ngezinto zakho. Konke okuvela ema-imeyili kuya ekuhlanzeni ukumelela esitolo kungaba khona ohlwini. Ukuhlola izinto ohlwini kungakusiza ekuthuthukiseni ukuzithiba.
5. Yenza Izinqumo Ngaphambili
Uma umgomo wakho ukulalela emihlanganweni , khetha ukushiya ifoni yakho edeskini yakho. Ungalokothi ulibeke ephaketheni lakho. Awukwazi ukudlala nayo uma engekho.
Uma ufuna ukuzitholela ngokwengeziwe ngokudla, cela i-waitress ukuba ibhekele ingxenye yesidlo sakho ngaphambi kokuyibeka phambi kwakho noma ukhethe ukudla njalo isigamu sesikhwama.
Uma ufuna ukuthola phezulu kuma-imeyili akho, unqume ukuthi mangaki ama-imeyili ozophendula ngaphambi kokuba wenze enye into, kungakhathaliseki ukuthi i-5, 10, noma yonke yawo. Vele uthathe isinqumo ngaphambi kokuba isimo sibonakale futhi uzothola kulula kakhulu ukuhlala uqine lapho ubhekene nesilingo.
6. Yenza ukusetshenziswa kobuchwepheshe
Ubuchwepheshe buyenza abantu bahambe-bangakwazi njalo ukuhlola i-Facebook noma i-Twitter noma into yokuvukela umbuso ku-Tumblr, kungakhulumi ngokudlala imidlalo nabangani bokuthumela imiyalezo. Kodwa kukhona namathuluzi wezobuchwepheshe angakusiza ukwakha ukuzimela.
Ukwengeza, ungasetha isikhathi esilinganisela isikhathi osichitha ukudlala umdlalo, noma kwiwebhusayithi oyithandayo yokuchitha isikhathi. Sebenzisa la mathuluzi. Ungasebenzisa okulandelela isikhathi sakho ukukunikeza umbono wokuthi usebenzisa kanjani isikhathi sakho bese usebenza kusuka lapho ukuze unciphise inani lamahora ochitha isikhathi sokuchitha.
Uma umgomo wakho kuyindlela efanele yokuphila ngesisindo esinempilo, ukuvivinya umzimba njalo, ukuhamba okujulile, nokulala okuphumuzayo ubusuku bonke, abathrekhi bekhona ukuze bakusize. I-Fitbit, isibonelo, ikusiza ukuthi ulandele konke lokhu. Ngenkathi udinga ukurekhoda idatha ethile, uFitbit uxhuma namanye amadivaysi ukuze athathe ngokuzenzakalelayo, njengesibonelo esisodwa samakhono ayo, isisindo sakho kusuka esikalini esivumelanisiwe.
7. Qaphela Amakhono Wakho Wokulingwa Okulinganiselwe
Uma ukuphila okuzibophezela kwaba lula, wonke umuntu uzokuzibopha. Kodwa, akunjalo. Kodwa-ke, bewazi ukuthi zonke izilingo ozigwemayo zithuthukisa ikhono lakho lokugwema isilingo esilandelayo? Ngakho, isibonelo, uma wenza izinqumo kusengaphambili, unciphisa izilingo zakho. Lokhu kubalulekile nakwezinqumo empilweni yakho yangasese.
Uma ufuna ukuhlala unesizotha futhi uchwepheshe emsebenzini weholide ehhovisi, unqume kusengaphambili ukuthi uzobe unqanda ukuphuza utshwala . Uma ufuna ukudla ukudla okunempilo, hamba ukuthenga ukudla lapho ugcwele futhi ungathengi izikhwama ze-candy.
Khombisa indlela yokwenza izinto ozinzima ngazo ezitholakala kancane. Lokhu kuzokwehlisa inani lezikhathi olingwa ngazo ukwenza okuthile okulimaza ukuzithiba kwakho. Lokhu kuzophinde kugcine amandla akho ngezilingo ezingalindelekile. Isibonelo, uma ukudlala ama-carbs anosawoti kuyinhlekelele yokudla kwakho, ungayithengi ama-chips amazambane.
Uma wazi ukuthi uzoba nesikhathi esinzima ukukhuluma nomphathi wakho ngesihloko esithile ngaphandle kokugubha amehlo akho futhi usho into engafanelekile, hlela lokho ozokusho kusengaphambili. Bese uhlela ingxoxo ekuqaleni kosuku lapho unesimo esiphezulu kakhulu nesilingo.
8. Khumbula ukuthi Ukuhluleka Kuhlale Kuyingxenye Yokuphumelela
Abantu abaningi bafuna ukuzikhuza bese benza iphutha esimisweni sabo esithemba ngosuku lwesibini bese beyeka. Ngeke uzilungiselele ngokuphelele ebusuku, ngakho lindela ukuhluleka okwenzekayo endleleni. Kodwa, uma uhlela, futhi uqonde ukuthi uzohluleka ngezikhathi ezithile. iphutha elilodwa ngeke lihlehlise uhlelo lwakho lonke endleleni yakho empumelelweni.
Ngesikhathi esifanayo, lapho uthola impumelelo , udinga ukugubha. Ufeze zonke izinjongo ezinhlanu owazibekele lona kuleli sonto. Zizuze futhi uzigubhe ngendlela engeke ihlukumeze impumelelo yakho. Yithi umgomo wakho ukuthola amakhasimende amasha ebhizinisini lakho. Umvuzo omubi kungukuthi uthathe izinsuku ezintathu ukuphuma ekufuneni. Umvuzo omuhle ungase udla isidlo sasemini endaweni yokudlela ewusizo nomngane.
Ukwakha ukuzimela kungasiza kuzo zonke izindawo zokuphila kwakho. Uma usulungele ukuqala, khetha indawo eyodwa uhambe. Ungakhathazeki ngokuphelela kuzo zonke izindawo ngesikhathi esisodwa, futhi ungakhathazeki ngokuhluleka, nje ukhathazeke ngokuba ngcono namhlanje kunesonto eledlule. Kancane kancane, uzobe uqondiswa kule ndawo eyodwa bese uqhubeka nokuya kokulandelayo.